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doi:10.1080/14737140.2017.1335199

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It is a synthetic peptide that plays a vital role in maintaining muscle structure, supporting the central nervous system, and ensuring the bodys optimal growth hormone levels

Importantly, we present current and emerging strategies aimed at restoring gutbrain communication, including dietary interventions such as fiber-rich and Mediterranean diets, SCFA supplementation, probiotics, and fecal microbiota transplantation (FMT)

Collectively, these findings suggest that Epitalon may not function as a traditional sleep aid but rather as an influence on the biological systems that regulate sleep timing and circadian organization