If youre in a regulated field, we recommend discussing this with your provider our clinical team at THE RE/ CLINIC can help guide you
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Similar content being viewed by others Introduction Brain-derived neurotrophic factor (BDNF) is a neurotrophin family member mainly expressed in the brain, in both the hippocampus and cortex, but also present at the peripheral level 1
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Foods high in sulfur include: Garlic Onions Cruciferous vegetables (broccoli, kale, Brussels sprouts, cauliflower, cabbage) High-antioxidant foods include: Low glycemic fruits, like berries, pomegranates, acai Citrus fruits like lemons, limes, and oranges Avocados Dark leafy greens, like spinach, collard greens Carrots Sweet potatoes Herbs and spices, like turmeric, ginger, oregano, thyme, clove, cinnamon, rosemary Herbal teas, like green tea and matcha Key Nutrients that Support Glutathione Production Glutathione production can be enhanced by getting several other key nutrients, including: Vitamin C and E help recycle and regenerate glutathione Selenium is required for glutathione synthesis
Metabolic Boost Combines B-12, Methionine, Inositol, and Choline Chloride to support your metabolism, increase energy, and promote fat burning
