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PMID 25271825

In sleep deprivation studies, high dose creatine improved cognitive performance even compared to rested baselines She travels with creatine and bumps to 20 to 25 grams when she knows she is going to be sleep deprived Also being researched: mild cognitive impairment, early Alzheimers, TBI recovery in children

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Future studies should explore the optimal stimulation parameters for tVNS targeting different PD symptoms on the basis of proving the efficacy of tVNS, in order to provide more precise and efficient treatment options for PD patients

It is legal to use it, and many sports organizations including the International Olympic Committee and the National Collegiate Athletic Association allow it

The 6 Best Peptides for Joint Pain (Ranked by Evidence) Six peptides with published research relevant to joint pain, ranked by evidence quality