is sublingual b12 as effective as injections Efficacy of different routes of vitamin supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis Vitamin B12 Injections vs. Oral

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This may be relevant for people with malabsorption disorders such as Crohn's disease or coeliac disease, though it's important to note that for pernicious anaemia, intramuscular hydroxocobalamin injections remain the first-line treatment in the UK, as recommended by NICE and the British Society for Haematology

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The First Thing To Understand: B12 Supplementation Can Cause Side Effects Vitamin B12 supplementation whether you take it as an injection, by mouth, or under the tongue can cause side effects in some people

VEGF and Follicle Blood Supply A secondary thread within the same hair finding is worth separating out because it gets cited on its own