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7.3.2.1 Restoration of gut barrier integrity Probiotics have been shown to enhance the function of tight junction proteins, such as occludin and zonula occludens (ZO-1), which are crucial for maintaining intestinal epithelial integrity (Serek and Oleksy-Wawrzyniak, 2021)

Further Reading: Your Guide to How to Sleep Well at Night Cognitive and Mental Health Benefits of Glycine Glycine influences brain function by regulating neurotransmitters, including serotonin, which boosts mood and memory

Green tea extract is renowned for its thermogenic properties, which help increase body temperature and stimulate fat oxidation

These patients fear gaining a few pounds, even after having lost a significant amount of weight since starting the medication

Valentov et al., 2020 )

Molineros, J