They have the strains I'm looking for, you can find them anywhere, they're cost-effective and well-studied." However, she sometimes recommends the more expensive brands, like Seed or VSL#3, "for their robust research, but not everyone can afford to do that monthly," she says
F.SepulvedaJ.KopetskyG.RebeckG
The safest approach: store lyophilized vials in the coldest, most stable part of your freezer (typically the back, away from the door) and avoid opening the freezer unnecessarily
doi: 10.2217/cer.13.33
Visual Reminders Keep your supplies (alcohol wipes, needles, and medication) in a consistent, visible place in the refrigerator (safely out of reach of children)
The Journal of clinical investigation 122 , 20322045, (2012)