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Mood and mental clarity B12 supports neurotransmitter balance and reduces brain fog

Most B12 injections are 1000 mcg/mL, but there are other options too

Shots are suggested for those with a Vitamin B12 deficiency, like those with absorption issues or who cant get enough from food

Meaning the absorption of B-12 depends on a protein produced in your stomach called intrinsic factor

The health care provider usually considers a few things before recommending an appropriate vitamin B12 dosage: your diet and current medical condition

[1] Renal function should be monitored if significant gastrointestinal symptoms or dehydration occur