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Drinking too much liquid with meals: Fluids take up valuable stomach space

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Avoid teas with added sugars or artificial sweeteners in excessive amounts, as these can affect satiety signals and glycemic control

A randomised trial found that patients who adhered to a low-calorie diet while on liraglutide lost significantly more weight than those who did not modify their diet, averaging an additional 3 kg over six months

Improved Metabolic Health: Better management of blood sugar levels, which can be particularly beneficial for individuals with type 2 diabetes