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Sunscreens with an SPF of 30 or higher to prevent UV damage and delay aging

Muscle Relaxants & Sleep Aids: Prescribed in extreme cases with sleep disruption

These powerful medications help effectively manage appetite and improve metabolic health, while Dr

Adv Nutr 6(4):474486 Acknowledgements The authors acknowledge the use of advanced research tools for literature search and data synthesis in the preparation of this comprehensive review

and those who want to avoid needles and side effects like nausea and indigestion

The glucagon-like peptide-1 receptor agonists (GLP-1 RAs), and now next-generation multi-agonists that include GLP-1 activity, are producing average weight reductions far larger than previously expected from drugs, reshaping clinical practice and how clinicians and patients think about obesity treatment