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Much of the subsequent work has instead concerned effects some distance from sleep, including opioid withdrawal models, stress and corticotropin responses, and antioxidant activity

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The peptide demonstrates the ability to neutralize free radicals and protect cells from oxidative damage that accelerates aging processes

It suppresses pro-inflammatory cytokines (e.g., IL-1, TNF-) and NF-B signaling, reducing inflammation linked to aging and injury

To increase glutathione you can add sulfur-rich foods such as garlic, onions, broccoli, kale, collards, cabbage, Brussels sprouts, leeks, chives, mustard greens, avocado, cauliflower, sweet potatoes, and watercress into your diet on a daily basis