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At the very least, most people who integrate GLP-1 medication with intermittent fasting can benefit from: A daily multivitamin A greens powder Electrolytes Omega-3 fatty acids A protein supplement Essential Amino Acids (EAAs) For those with absorption issues, poor appetite, or higher training volume, IV vitamin therapy may also be worth considering

Ji et al., 2020

Methods PubMed, Embase and Cochrane databases, along with abstracts from Digestive Disease Week 2024 and the American College of Gastroenterology Meeting 2024, were searched

Du J, Liu B, Zhao T, Xu X, Lin H, Ji Y, Li Y, Li Z, Lu C, Li P, Zhao H, Li Y, Yin Z, Ding X

Hope is what drives research forward

According to the Centers for Disease Control and Prevention (CDC), over 37 million Americans have diabetes and approximately 96 million adults have prediabetes, while U.S