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If youre looking for something fast and focused, vitamin injections are a great choice

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Reasons for Vitamin B12 Injections B12 injections are usually given to people who have difficulty absorbing the vitamin from their diet or who have certain medical conditions that prevent them from absorbing B12 properly

PMID: 11713213 View source Stier H, et al

However, those with significantly restricted intake, persistent gastrointestinal symptoms, or pre-existing nutritional concerns may benefit from targeted assessment

For instance, those allergic to cobalt or with Leber's disease should avoid vitamin B12 injections