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NEJM 387(3), 205216

This is a prebiotic fiberessentially food for the good bugs

Medication management strategies: If respiratory symptoms are temporally related to GLP-1 therapy and no alternative explanation is identified, several approaches may be considered: Dose adjustment: Reducing the dose or slowing the titration schedule according to FDA-approved labeling may alleviate symptoms if they are related to medication effects or gastrointestinal complications

Since a standard bathroom scale cannot distinguish between fat and muscle loss, you should consider using more advanced tools like DEXA scans or BIA tests to track changes in your body composition

Older adults may require slightly morecloser to 3040 grams per mealdue to "anabolic resistance," a reduced sensitivity to the muscle-building effects of protein

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