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Log doses and sites to keep the protocol consistent

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Short peptides of innate immunity protein tag7 (PGLYRP1) selectively induce inhibition or activation of tumor cell death via TNF receptor

Typically, people take BCAAs intra-workout or post-workout and creatine pre-workout, but does it work to mix them

[PubMed: 20032323] 493

Rather than focusing on restriction, think about swapping : Butter olive oil Chips a handful of nuts Cream-based dips hummus or avocado Fatty processed meats salmon or grilled chicken Small, consistent changes can have a BIG impact