Take a good amino-acid complex that supplies all the essential amino acids, plus cysteine (the precursor to glutathione), GABA (relaxing the nervous system and improving nerve transmission), and carnitine (important for energy)
Only 7% of people stopped therapy because of these side effects vs 3% in the placebo group.3 The prevalence of serious adverse events was reported to be 9.8% in the semaglutide group vs 6.4% in placebo group.2 These events include hepatobiliary disorder and gallbladder disorders, most commonly cholelithiasis
Above all, dont try to tough it out
The gut/ brain axis is the reason we get butterflies in our stomach when we see our crush, lose our appetite when we are sad, or go to the bathroom when we are nervous
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