how to exercise while taking glp-1 medications Reminder of the benefits exercising if you are the ‼️ Strength training is a must add (doctor approved of course 😀) Get the Most from Your

Similar results were observed across sensitivity analyses

Gout flares and mortality after sodium-glucose cotransporter-2 inhibitor treatment for gout and type 2 diabetes

Figure 35: Diagram showing action of GLP-1, GIP (incretins) and DPP-4 inhibitors, credit: Ilmari Karonen, Wikimedia

Avoid extreme blood sugar swings

On a GLP-1 drug, your total calorie intake is reduced, often below the level needed to fully support both daily function and training recovery

Cold exposure and exercise timing Brief cold exposure (cold showers, cold water immersion) has been shown to activate brown adipose tissue and increase GLP-1 secretion in several human studies