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2,3 GLP-1 and Weight Loss GLP-1 is a hormone naturally produced in the central nervous system, intestine and pancreas

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Staying upright for a while helps digestion and reduces reflux

Opioids can also cause excessive sweating

Examples include: Fried foods (french fries, fried chicken, donuts) Fatty cuts of meat (ribeye steak, pork belly, dark meat poultry with skin) Full-fat dairy products (whole milk, cream, regular cheese) Processed meats (bacon, sausage, salami) Rich desserts (ice cream, cheesecake, pastries) Spicy foods can irritate the gastric lining and exacerbate nausea, particularly when food remains in the stomach for extended periods

Additionally, the monounsaturated fats in eggs further boost this natural hormone release