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High protein breakfast

CVS is now typified by stereotyped intense bouts of vomiting, at least 4 times per hour, lasting for hours to days followed by stretches of wellness

Divide your daily intake into smaller, frequent mealstypically four to five smaller portions instead of three standard mealsto align with tirzepatide's physiological effects

Nonetheless, it can also lead to gastrointestinal discomfort or mild nausea

And those limitations are getting lifted

While it's not common, severe nutrient deficiencies can lead to specific cravings, a phenomenon known as "pica." For instance, an iron deficiency might lead to cravings for ice, starch, or even dirt