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Understand Your Feelings Sometimes, we eat when we're bored, sad, or stressed
AS A REGISTERED dietitian, eating healthy is a full-time job
In the UK, adults with confirmed B12 deficiency and neurological symptoms typically receive hydroxocobalamin injections1 mg intramuscularly on alternate days until symptoms stabilise, followed by maintenance doses every two months
Indications include: Management of liver diseases, including alcoholic liver disease, fatty liver, and hepatitis Detoxification support for patients exposed to toxins, heavy metals, or chemotherapy Adjunct therapy in neurodegenerative diseases, such as Parkinsons disease Skin brightening (off-label use in some regions) Supportive therapy in chronic fatigue syndrome and oxidative stress-related conditions Dosage and Administration Administration route: Intravenous (IV) or intramuscular (IM) Dosage: For liver support: 600 mg IV/IM daily or as prescribed For detoxification: 6001200 mg IV, 23 times per week For skin brightening (off-label): 6001200 mg IV once or twice weekly, often combined with Vitamin C Preparation: Reconstitute the powder with 4 ml of sterile diluent
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