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Anti-Inflammatory Diet Inflammation is a common consequence of mold exposure, underscoring the importance of adopting an anti-inflammatory diet

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However, it also has been found to be associated with insulin resistance syndrome including obesity, fat distribution, hypertension, dyslipidemia, and cardiovascular disease [48]

A 1995 analysis of 24 studies found no evidence that this diet helps reduce hunger, promote weight loss, or trim fat from areas like the hips and thighs

A., Valds, P., Singh, A., Rinsch, C., & Auwerx, J