Niacin or B3 Taking high-dose niacin supplements can result in skin-related allergic reactions, such as extreme facial flushing, also referred to as niacin flush. Flushing causes generalized itching and a burning sensation that is typically limited to the face and chest and lasts 20 to 30 minutes(1)
Its real-world benefit is conditional strongest in vegetarians, vegans, and physically active individuals, and weak to negligible in sedentary people with already-sufficient carnitine status
Your prescribing physician will adjust based on lab results, your response to therapy, and your specific wellness goals
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Jing X, Lin J, Du T, Jiang Z, Li T, Wang G
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