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Both of these supplements contain the current recommended dosage, however, Forest Leaf is slightly cheaper

For a medically reviewed explanation, see: GLP-1 medications overview What Makes Side Effects Worse (Avoid These Mistakes) Eating heavy, oily meals, increasing dosage too quickly, not drinking enough water, and ignoring early symptoms are some of the most common mistakes that can worsen side effects

Fixing these alone can reduce most side effects

The supplements usually contain herbal ingredients like berberine, yerba mate, green tea, coffee, prebiotics, probiotics, turmeric, ginseng and other herbal extracts that may slightly boost the bodys natural GLP-1, White notes