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stop at comfortably full. Low-fat, bland options on queasy days: toast, rice, applesauce, yogurt, eggs

After a GLP-1 RA is started or the dose is increased, it takes about 4 to 5 weeks for the medication to build up to full strength, which is known as steady state. The effects will increase gradually over this period of time

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Taking about 1520 minutes to eat a meal gives your body time to notice when you are full

OASIS 4 Wharton S et al