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B12 deficiency is remarkably prevalent in India more so than in Western populations for several reasons: Dietary Risk: Strict vegetarians and vegans: B12 is found almost exclusively in animal-derived foods (meat, fish, eggs, dairy)

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Similarly, older adults, those with digestive disorders like Crohns disease or celiac disease, and individuals whove undergone weight-loss surgery may struggle with the bodys ability to absorb B12 from food

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(9) Can You Get Acne From Vitamin B12