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Nutrition Considerations Unique to GLP-1 Users Eat Smaller, More Frequent Meals Large meals can worsen nausea or discomfort due to slowed digestion

Understanding your genetic profile helps your care team tailor food recommendations beyond generic semaglutide guidance

Yes, many patients with GERD successfully use semaglutide, though you should notify your PlexusDx provider before starting therapy

Skin-Type Match Guide: Pick Your Perfect Glutathione text Oily/Acne-Prone: #3 The Derma Co (mattifying + pore-tightening) Dry/Sensitive: #2 Heanshecare (ceramide barrier protection) Combination: #1 Glutone (universal hero) Mature Skin: #7 Mamaearth (gentle + hydrating) Melasma Warriors: #9 Rejuglow (targeted deep pigmentation) Glutathione Facewash + Routine Stack (Maximum Results) The 4-Step Glutathione System : text **Glutathione** Facewash (your #1-10 pick above) Vitamin C Serum (morning only) Niacinamide 5% (night serum) SPF 50+ (morning, non-negotiable) Expected Boost : +23% faster dark spot fading vs

B7 (Biotin) Biotin is well known for supporting healthy hair, skin, and nails