However, years later talking with a friend and Dr about some issues I was having potentially related to my low iron and my low platelet count, which no one seems able to pin point a cause for he recommended B12 shots
References: [1] Heffernan MA, et al
Vitamin B12 is found naturally in animal-based foods such as meat, seafood, eggs, and dairy products
But sometimes, due to lack of availability, changing schedules, or any other reasons in our complicated modern lives, we can end up missing some of the essential vitamins in our diet
06 Know When To Escalate Ongoing fatigue, neurologic symptoms, anemia concerns, or unexplained symptoms should be medically evaluated
Sehgal P, Gupta R, Choudhary K, Singh R BPC 157: A Promising Candidate for Cytoprotection and Tissue Repair