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Use a gentle, pH-balanced cleanser that doesn't strip the skin or leave a residue

This is the most common route for B12 in a clinic, usually into the deltoid muscle of the upper arm

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we previously reported that 7 days of MOTS-c treatment improved skeletal muscle insulin sensitivity in young and older C57BL/6J mice 15

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An ongoing clinical trial is currently evaluating the effects of PYC supplementation on health outcomes in post-COVID-19 patients (Radtke et al., 2024) (ClinicalTrials.gov: NCT05890534)