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Social support through weight maintenance groups, online communities, or accountability partners significantly improves long-term success rates

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Am J Health-System Pharm 80(14):879888 Kumar M, Bansal N (2022) Implications of phosphoinositide 3-kinase-Akt (PI3K-Akt) pathway in the pathogenesis of Alzheimers disease

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If the only reason someone ever went to the gym was to lose weight, that relationship with exercise can become pretty fragile because the moment weight loss happens through another pathway, the motivation disappears