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This is where confusion usually begins

Here are several factors that can affect your absorption and cause or contribute to B12 deficiency during perimenopause and menopause: Age: The problem is that as we get older, our ability to absorb B12 from food decreases, so the deficiency of B12 risk increases

But whether those benefits are also seen in healthy people in midlife has yet to be determined

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"With its immunoglobulin levels, ability to actually help heal a condition called leaky-gut and offer enhanced growth and immune support it is one to watch." Sankarlal also points to fiber-fortified dairy as an area with strong potential

What underpins progression at the tissue, cellular and molecular levels is still unknown, but taken together, emerging data strongly point to an underlying chronic cytodegenerative process starting early and operating largely independently of overt inflammation