The complete supplement protocol for someone on keto plus GLP-1 should include: Electrolytes (sodium, potassium, magnesium) throughout the day Creatine monohydrate: 3 to 5 grams daily Omega-3 fish oil: 2 to 3 grams EPA/DHA combined Vitamin D3: 2,000 to 5,000 IU daily (test levels and adjust) B12: 1,000 mcg methylcobalamin daily Probiotic: multi-strain, 10+ billion CFU Fiber supplement: psyllium husk, 5 to 10 grams daily as needed for bowel regularity Collagen peptides: 10 to 20 grams daily for connective tissue support (also contributes to protein intake) Tirzepatide-specific supplement considerations mirror the general protocol but may require higher electrolyte doses during the initial adaptation period due to the more aggressive appetite suppression and potential for greater fluid shifts
Its a true multitasker
Tell your doctor if you dont achieve the expected weight loss on Wegovy, even with reduced food intake and regular exercise
These conditions include: Medullary thyroid cancer or a family history of the disease Multiple endocrine neoplasia, a group of disorders that cause tumors on hormone-producing glands in the endocrine system Pregnancy, due to potential risk for birth defectsso if youre perimenopausal, take note
Again, this is not applicable to every user, however, there are cases to which some users already see results in as early as 3 weeks taking 2-3 capsules daily
Topiramate is FDA-approved for epilepsy and migraine prevention only
