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And I also see period changes that isn't, I have not found that in the literature

Foods to limit or be cautious with include: Fried foods Greasy takeout Very large meals Fast food burgers and fries Heavy creamy sauces Rich desserts Sugary drinks Large amounts of juice Alcohol Very spicy meals Ultra-processed snack foods Foods that personally trigger reflux, nausea, or bloating The issue is not that these foods are morally bad

10.1016/j.chom.2018.05.009 74 KelnerM

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Bei Unsicherheit bezglich Allergien bitte ebenfalls rztlich abklren

Contraindication Signals from Compound-Level Research Active cancer or strong cancer history