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Thirty-two mature rats were divided into four groups and administered varying doses of the seaweed extract over a month (50, 100, and 150 mg/cm 3 of the extract/0.5 B.wt)

Short answer: they're not competing

It is involved in several critical functions that dictate how you feel on a daily basis: Energy Production: B12 is essential for converting carbohydrates into glucose, which the body uses for fuel

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It doesn't necessarily imply that stores of B12 cannot be, or are not utilized in PA