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Should you take a B-complex instead of single B12

The chemical site of action is the reactive thiol group on the cysteine residue

TTC5 has previously been shown to downregulate ATP synthase activity, which sensitizes cells to mitochondrial-dependent apoptosis via enhanced p53 activity (72)

Yes, you breathe in the toxins, but the lungs are more resilient-they will damage the gut lining fairly rapidly

Many groups of people need to take B12 supplements, including vegans or vegetarians, older adults, those taking certain medications, and people with gut absorption issues

Finasteride inhibits 5-alpha reductase to reduce DHT conversion