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Vitamin B12 is good for keeping our bodies healthy by helping with energy production and supporting nerve function

Health conditions like HIV, diabetes, and alcohol use disorder (alcoholism) put you at risk for vitamin B12 deficiency

Another way it helps reduce inflammation is by creating a balance of beneficial and harmful microbiomes in the gut

For dairy fermentation, microorganisms lacking SOD is more susceptible to oxidative stress

It improves scalp circulation, strengthens hair roots, and stimulates growth

The non-accidental ingestion of a very high dose of lipoic acid led to multi-organ failure and subsequent death of an adolescent girl (117)