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GLP-1 agonists like Wegovy, Ozempic, and Mounjaro, which are used to treat type 2 diabetes and obesity, have been growing in popularity so much so that in December 2025, the Food and Drug Administration (FDA) approved an oral pill form of Wegovy for weight loss

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Dujic T, Zhou K, Donnelly LA, Tavendale R, Palmer CN, Pearson ER

Only one quarter of the plate should be protein, and that still gives you extremely significant macros in terms of protein, says Erin McGlothlin, senior innovation manager at Mattson

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Vitamin D deficiency may also contribute to hypertension, and vitamin D relies on magnesium for proper activation and function