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Each of these eight nutritional family members plays a unique but connected role: Thiamine (B1) : Converts food into usable energy (ATP) and maintains nervous system health [5] Riboflavin (B2) : Regulates metabolism and supports energy production

Most clients complete this dose over 2-3 hours

Vitamin B12 is a nutrient that provides supplements to the body to keep your blood and nerve cells healthy while aiding to make DNA, which is the genetic material in all of your cells

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so it should be addressed separately

Please note that I have posed the question to all these AI systems in mid-September