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Symptoms of vitamin B12 deficiency have been reported to include such nonspecific conditions as dandruff, nervousness, poor blood clotting, slower reflexes, sore tongue, tiredness, and menstrual problems

Thomas says

Benefits Supports Weight Loss : The lipotropic compounds in Lipo B-12 aid in the breakdown and metabolism of fat, helping the body burn fat more efficiently

It is also required in the conversion of vitamin B6 to its active form, and in the conversion of tryptophan to niacin (vitamin B3)

Patients with hemochromatosis, a condition also known as bronze diabetes, often present with a grayish-blue pigmentation of the hard palate, gingiva, and buccal mucosa [64]

In summary, the choice between L-carnitine and Acetyl L-carnitine should be guided by your specific health objectives