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A 2025 systematic review identified 544 total articles on BPC-157 published between 1993 and 2024, but after applying inclusion criteria, only 36 studies remained eligible for analysis

Do not apply to broken skin

Biohackers swear by them

The World Anti-Doping Agency (WADA) prohibits BPC-157 under Section S0, meaning its banned at all timesboth in and out of competition

Some of the most known Huberman-recommended supplements are: Foundational Supplements Whey Protein (Grass-Fed) Creatine Vitamin D Longevity Supplements NMN (Nicotinamide Mononucleotide) Focus & Cognition Supplements Alpha-GPC L-Tyrosine Phenylethylamine (PEA) Acetyl L-Carnitine Hormone Support Supplements Tongkat Ali Fadogia Agrestis Zinc (as Zinc Picolinate) Sleep Supplements Magnesium Threonate L-Theanine Apigenin Inositol Andrew Huberman Controversy: Health Risks of His Supplements Huberman has been seen recommending supplements like inositol and herbs like ashwagandha , turmeric , and tongkat ali