You just dont want to have that extra hunger
(9) A Nakamura, T Sugao, K Yamaue, M Kobatake, et al (1989) Involvement of spinal noradrenergic system in the mechanism of an antinociceptive effect of delta-sleep-inducing peptide (DSIP) Brain Research, 1989 Feb 20, Volume 480 (Issues 1-2), Pages 82-6
FrancavillaRCalassoMCalaceLSiragusaSNdagijimanaMVernocchiPet alEffect of lactose on gut microbiota and metabolome of infants with cows milk allergy
Glycine provides substrate for collagen synthesis and supports protein balance
When Staying Longer At A Dose Works Better Than Escalating Its a common assumption that increasing the dose is the best way to break a plateau
This amino acid supports energy production by transporting fatty acids into your cells mitochondria