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Although these side effects are rare, it is possible for some people to have mild nausea, diarrhea, or stomach discomfort after taking the medication

With most of the preliminary details mentioned here, you are now more informed and can be more involved in the treatment process by asking the right questions

The diversity and severity of neurological symptoms related to B12 deficiency can vary, affecting both the central and peripheral nervous systems

Potential benefits may include: Supports Energy Levels: Vitamin B12 is involved in converting food into energy, and maintaining healthy B12 levels may help support daily energy, stamina, and overall feelings of vitality

NIH Office of Dietary Supplements

Most individuals obtain sufficient B12 from a balanced diet containing meat, fish, dairy products, and fortified foods