review glp-1 receptor agonists are increasingly used to treat type 2 diabetes and obesity, and trials have shown reductions in cardiovascular risk and slowing of kidney failure. Adverse events are mostly gastrointestinal. Read GLP-1 Oral Solution – Affordable

Strength training does not have to be extreme, but it should be consistent and appropriate for the patients age, fitness level, joint health, and medical history

Horowitz T, Pellerin L, Zimmer ER, Guedj E

Glucagon-like peptide-1 receptor agonists for non-alcoholic fatty liver disease in type 2 diabetes: A meta-analysis

A great way to start is to make sure you have a fruit or a vegetable, or both, at every meal. Healthy fats, found in items such as fatty fish, olive oil, avocados, nuts, and seeds, help create a comfortable satiety as well as slow down digestion, helping you feel fuller longer, Salamon says

PlexusDx genetic and biomarker insights may help provide context about how your body metabolizes GLP-1 peptides, but consistent medication potency through proper storage is a prerequisite for that personalization to work

Real-world effectiveness of liraglutide versus dulaglutide in Japanese patients with type 2 diabetes: a retrospective study