how do glp-1 cause weight loss Does Semaglutide Work to Lose Weight? GLP-1: The Diabetes Drug Changing

The Bottom Line Shed ranks third for patients who want flexibility and a safety net

Lynn Grieger, RDN, CDCES Medical Reviewer Lynn Grieger is a registered dietitian-nutritionist, certified diabetes care and education specialist, certified personal trainer, and certified health and wellness coach

Clinical trial data suggests tirzepatide produces greater average weight loss than semaglutide, largely because it activates both the GLP-1 and GIP receptors rather than just GLP-1

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J Endocrinol (2021) 248(3):289301

What works: 5-6 small meals (200-300 calories each) instead of 3 large ones