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10.3748/wjg.v18.i3.212 30 ElsaidM

For example, saying, "I felt really nauseous after breakfast and couldn't finish my coffee" is more helpful than saying something like, "experienced moderate nausea, approximately 8:30 a.m., possibly related to food intake." Also, overly detailed logs can become hard to keep up with

Cut that food intake in half, and you have cut your electrolyte intake in half too

Your Relationship With Food May Shift If youve used food as comfort (many of us do!), losing your appetite may feel strange or sad

Always read the product label, understand your local climate conditions, and when in doubt-opt for refrigeration with proper sealing to avoid moisture damage

For instance, if you need 2ml, pull the plunger to the 2ml mark