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Research indicates that people on GLP-1 medications need 0.8-1.2 grams of protein per kilogram of body weight for maintenance, and up to 2.0 grams per kilogram during active weight loss to preserve muscle and support hair health

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For example, in a study at John Hopkins University , forty boys and young men, ages 13 to 27, with moderate to severe autism, were treated for 18 weeks with a daily dose of either a placebo or sulforaphane, a plant chemical derived from broccoli sprouts

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For example, a woman with PCOS who takes GLP-1 medication might notice fewer spikes in her blood sugar levels after meals, contributing to improved metabolic health