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For a quick snack, slice an apple and pair it with Greek yogurt or a handful of nuts for a mix of fiber and protein

If morning dosing does not work with your schedule, evening dosing is an acceptable alternative

As of 2021, use of GLP-1 medications has surged, with many users taking them for weight loss rather than type 2 diabetes management

I feel incredibly fortunate to have joined the MDWatch program and to have been paired with my nurse practitioner, Kristi Richards

Tackle your GLP-1 side effects

There are over-the-counter drugs labeled as GLP-1 patches readily available on Amazon, by companies such as Ledisa, Ayojoy and Koccque