doi: 10.1186/s40246-023-00561-w 7 DieterichWSchinkMZopfY
If your current prescriber does not offer this, asking for a referral to a registered dietitian who specializes in obesity medicine is a reasonable step
For instance, it may help to: Support muscle recovery: Athletes often turn to L-glutamine to reduce muscle soreness and enhance recovery after intense workouts
By week 3, you might notice decreased food cravings or lessening side effects, but it usually takes several months to see the full results of the drug
, 172 , 3929-3943, doi: Zheng, W., Zhou, C
Instead, try taking the supplement with meals, switching formulations, or discussing alternative routes such as intramuscular injections with your healthcare provider