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Anti-obesity medications are not designed to be used in isolation and must be paired with a diet and lifestyle program, McGowan says

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Resistance training and physical activity are particularly valuable during weight loss

These features explain why many patients prefer a physiciancentered virtual program over coachled or nonphysician alternatives, and they lead into a brief note about our clinical leadership

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Key Takeaway: To get the most out of glutathione, focus on a liposomal delivery system and combine it with a diet rich in sulfur and protein