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If youre at risk for a vitamin B12 deficiency, you may want to ask your provider to check your vitamin B12 levels if you are pregnant or thinking of becoming pregnant

As with any supplement or medication, individual responses vary

The most common side effects include: Injection site reactions: It is common to experience mild redness, swelling, or itching on the injection site

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Protein intake of 1.6-2.0 g/kg body weight during a caloric deficit is supported by extensive weight loss research for lean mass preservation (Wycherley et al., 2012)