Reaction: If hair loss continues, consult with your healthcare provider to explore alternative treatments or solutions
Prioritize protein: Eat your protein source first at each mealwhether its chicken, fish, Greek yogurt, or tofubefore you feel too full to finish it Incorporate resistance training: Two to three strength sessions weekly provides significant muscle-preserving benefits Track consistently: Monitor your daily protein intake to ensure youre meeting your goals, especially during the early months when appetite suppression is strongest By combining your medication with intentional protein intake and resistance exercise, youll maximize fat loss while protecting your metabolic health and lean muscle masssetting yourself up for sustainable, long-term success
This slower digestion helps in two ways: Improved Blood Sugar Control When food is absorbed more slowly, sugar enters the bloodstream at a steadier rate
Some patients benefit from low-dose anxiety support (magnesium glycinate, L-theanine) discussed with their healthcare provider
Pairing with Synergistic Nutrients Glutathione does not work alone
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