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Because antioxidant protection is an important aspect of long-term wellness, many individuals include glutathione in their healthy aging routines

In a recent AMA podcast episode, Attia says that hes reduced his B6 intake to 50mg, three times a week, since some people develop a type of neuropathy (nerve damage) after taking too much

Kang YE, Kim JM, Joung KH, Lee JH, You BR, Choi MJ, et al

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